Meditation course, The 4 Foundations of Mindfulness

Meditation course, The 4 Foundations of Mindfulness


When?

Start time: Sunday 08:00 (08 April)
End time: Sunday 10:00 (27 May)

About

MEDITATION COURSE
Theme: The 4 Foundations of Mindfulness
Söndagar kl 8.00-10.00
4 tillfällen: 8 april, 22 april, 6 maj, 27 maj
Lärare: Ebba Forsberg
Pris: 1600 kr för alla 4 tillfällen

Through contemplation and theoretical study we familiarise ourselves with The 4 Foundations of Mindfulness or the Sattiapatthana Sutta.

Meditation guides us to get to know ourselves and we begin to gain some insight into the truth of our existence. We may begin to gain some insight into the truth of our existence. Meditation guides us to get to know ourselves deeper and see how we interact with life.

Prerequisites: All are welcome although some prior experience of
meditation is recommended.

Anmäl dig genom mail till info@nackayogastudio.se
Din plats är garanterad när vi fått din inbetalning på kursavgiften. Inbetalning sker på bg 331-0752.
Ange ditt namn samt kurskod:
MedB

Welcome!

Nacka Yoga Studio
Järnvägsgatan 30
www.nackayogastudio.se
info@nackayogastudio.se